Epsom Salt;Water therapy, especially when done in warm water, calms the nervous system; it slows the heart rate, helps muscles relax, and deepens…3d agoA response icon13d agoA response icon1
The most effective type of water inside the cell is → free water.Water exists in different forms, and its effect on cells depends on its physical state and composition. Inside the cell, water can be…3d ago3d ago
The Relationship Between Constipation and Bad BreathWhile bad breath — a common issue in daily life — is often attributed to oral hygiene, its connection to the digestive system should not…May 5May 5
NAD+ and metforminMetformin is one of the most commonly used oral antidiabetic drugs for treating type 2 diabetes. As a member of the biguanide class, it…May 5May 5
Creatine supplementation and energyCreatine supplementation is widely known for its positive effects on athletic performance and energy production. It is a naturally…May 5May 5
Low motivation in lifeLow motivation in life is something many people experience from time to time. During such periods, one of the most effective ways to…May 5May 5
Digital Detox and PomodoroThe Art of Digital Detox: Minimizing Social Media’s Negative Impact To mitigate the adverse effects of social media, one must embrace…May 3A response icon1May 3A response icon1
Natural Solution for Concentration Problems: Rhodiola Rosea and Digital DetoxOne of the biggest challenges of modern life is the chronic distraction and loss of productivity caused by social media. Constant…May 3May 3
The most effective solution to sleep problems (insomnia): Glycine+lemon balm teaGlycine and Lemon Balm Tea: A Natural Sleep SolutionApr 30A response icon1Apr 30A response icon1
The relationship between forgetfulness and caffeineWhile working on the computer, I sometimes need to open a new page in a separate Google window within just 2–3 seconds. Interestingly, I…Apr 28Apr 28