The Doshas of Ayurveda at Ayushakti Bangkok

Ayushakti Bangkok
Aug 9, 2017 · 2 min read

For those of you who doesn’t know anything about Ayurveda, it’s a branch in the medical science which solely oversees a person’s physical and mental well-being. In short, it’s one of the alternative and healthier ways to stay healthy both physically and mentally. You see, nobody nowadays can avoid getting themselves stressed in this kind of hectic world that we are living in right now. You may find that it’s almost impossible to stay healthy because of our busyness in our respective schedules plus the mere fact that some of us are living off an unhealthy kind of diet that is usually filled with processed food and carbonated drinks which can lead to one developing various health problems. In addition to this, the amount of stress that most of us is facing has never been this high. This is due to the fact that most of us are busy working to be able to feed for the needs of our family on a daily basis to the point that we are already forgetting that our body needs a break too. Now, in case you decide that you want to give your body a break from everything else, you should consider visiting Bangkok where you can visit us at Ayushakti Bangkok where we will give you a vacation experience that is relaxing and also free from all sorts of stress. In addition to this, you will be able to choose from our Ayurveda packages whether it’s a single-time leisurely massage that can be provided by one of our licensed massage therapists or, any of our packages for long-term usage.

For us to be able to help our clients who visit us at Ayushakti Bangkok to avail various Ayurveda packages, we encourage our clients to change their diet, undergo needed change in their lifestyle and, get rid of things that are stressing them. For Ayurveda medication to work, we, Ayurveda practitioners, help clients bring balance among the three doshas or energy types in Ayurveda:

Vata- This is the one in charge of mobility, motion, circulation and other functions that the human body is undertaking to be able function properly.

Pitta- This is responsible for the digestion and conversion of food into nutrients.

Kapha- It controls the overall growth of the human body.

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