Being in nature is fundamental to our well-being. You must’ve felt the comforting embrace of nature and the sheer belonging when around natural landscape. The calmness that washes over us, numbs our senses, slows our breaths, and makes us feel connected and alive — there are so many ways nature affects us.
Our urban lives are nothing but chaos. They drain our energy, drown us in a myriad of mental health problems, and slow down healing. Nature, in the midst of it all, is the true medicine.
However, you don’t need to be in nature to feel its power. Viewing nature and landscape photography has the same impact on us.
Here’s how nature art affects us in our day-to-day lives:
It Gives Your Brain a Break
Humans have an innate need for fulfilling experiences. Though our artificial environments offer us tons of stimulating and exciting activities, they’re just not enough in the long run.
On the other hand, being in nature or surrounding ourselves with nature photography breaks us free from the constant monotonous environment we live in by offering us visually-rich stimuli.
Reduces Depression, Anxiety, and Stress
Modern living has created a distance between us and nature. This makes us feel more overwhelmed, anxious, stressed, and depressed in our lives. However, by just viewing nature scenes, we can remind ourselves of how soothing and beautiful nature is. This strengthens our connection with nature and helps us overcome mental health problems.
Inspires Healing
A study done by Ulrich in 1984 showed us how simply viewing a nature view from a window has restorative influences on patients. This research has strengthened over time and now we know that even viewing calming landscape photography in healthcare facilities is enough to speed up a body’s healing after surgery.
Helps You Relax
Building up stress can wreak havoc on our mental and physical health. Eventually, you feel its weight everywhere and every day. This is where nature and landscape photographs come in.
Nature has a therapeutic effect on us where it helps us enter a state of deep relaxation.
Similarly, viewing breathtaking nature scenes on a screen or photographs is enough to destress you immediately.
Surround Yourself with Nature and Landscape Photography Today
Bring nature to you with calming landscape photography available at Healing with Imagery. The New England photography service provides a range of nature and landscape photography and healing artwork services led by Ann Dahlgren and Douglas Foulke.
Let their landscape photography services instill in you a sense of calm and belonging today by browsing through their fine art photography here.
For details and custom orders, contact them today.
