Azizah SavitriGetting to Know Expressive Writing Therapy as a Means of Expressing EmotionsWhen you read this title, the question might come to mind is “How can we express emotions with writing? Is that right? What does it look…4d ago4d ago
Azizah SavitriRelieve Pain with the Ho’oponopono MantraHave you ever experienced an incident that was very memorable and even left an impression on you? Does it feel very painful? Do you feel…Mar 19Mar 19
Azizah SavitriBenefits of Meditation for Health and Inner PeaceThe benefits of meditation are not only limited to physical health but also mental and inner health. In addition to relieving stress, this…Mar 18Mar 18
Azizah SavitriWhat is Self-Talk? How to Do It?Self-talk or talking to yourself is familiar, even many of us have done or often do it. This is not a strange thing to do. This method is…Mar 11Mar 11
Azizah Savitri5 Ways to Be Confident, Here’s What You Need to Do!There are various ways to increase self-confidence. These methods can also be applied in everyday life by eliminating doubts, fears, or…Mar 10Mar 10