I have a teenage daughter that I am trying to teach those lessons to. She was bullied pretty extensively when she was in elementary but has since found her personal power. She has more friends and is more confident but she is also still angry. I have to remind her that it’s not okay to shame any woman because of her weight(thick or thin), clothes, sexual choices or anything else that doesn’t have anything to do with anyone else. She argues with me but I am hopeful that if I repeat it enough that she will start to see what she is doing.