Great observation. Yet if you’ve acknowledged yourself, I mean truly went deep enough inside and asked yourself who you really are, you can pick yourself up using these pieces. It will be hard and you have to put this puzzle together and always carry it around with you. It is you, no matter what others say — stay true to yourself.
There are a lot of aspects of life involved — the right and wrong things we do. You should record this in your mind and don’t put yourself under the glass where no one can hear you or feel you. You have to live and adapt into the society, but you can never forget yourself — if someone is purposely drawing you down, remove them from your life — you’ll meet plenty of non-toxic people, life is not that short. And they will love who you truly are.