Bailey Reagan, MAPP, CAPP, APPCinWell-Being for Sober + Sober Curious WomenTool #2, Continued: Create a Savoring Album — Bailey ReaganI get it, y’all. Working on sobriety and getting sober is really freakin’ hard. There are some days where “one day at a time” is the only…Oct 1, 2020Oct 1, 2020
Bailey Reagan, MAPP, CAPP, APPCinWell-Being for Sober + Sober Curious WomenTool #2: Savoring and Nine Ways to Practice ItWelcome back to our journey through the most popular, most researched, and most intentional positive psychology interventions that can…Sep 25, 2020Sep 25, 2020
Bailey Reagan, MAPP, CAPP, APPCinWell-Being for Sober + Sober Curious Women100 Days of SobrietyHere are some things I’ve learned so far about myself on my 100-day sobriety journey, as well as a few things I’ve been able to do.Sep 17, 20201Sep 17, 20201
Bailey Reagan, MAPP, CAPP, APPCinWell-Being for Sober + Sober Curious WomenMocktail of the Month: Citrus Rosemary RefresherBeing sober or sober curious tastes good! The recipe for September’s Mocktail of the Month: the Citrus Rosemary Refresher.Sep 17, 2020Sep 17, 2020
Bailey Reagan, MAPP, CAPP, APPCinWell-Being for Sober + Sober Curious WomenTool #1: Practicing Gratitude by Prioritizing Three Good ThingsSeptember 2, 2020– The world feels sad, heavy, and a bit upside down. We’re all feeling something and we’re all moving through our…Sep 2, 2020Sep 2, 2020
Bailey Reagan, MAPP, CAPP, APPCinWell-Being for Sober + Sober Curious WomenWhat is positive psychology?There are a lot of misconceptions about what positive psychology is and what positive psychology isn’t. Since the majority of my work, my…Aug 26, 2020Aug 26, 2020
Bailey Reagan, MAPP, CAPP, APPCinWell-Being for Sober + Sober Curious WomenDefinitions: Sober, Sober Curious, Mindful Drinking, Alcohol-Free, Positive PsychologyWhile my coaching and writing are consciously crafted for sober + sober curious women and non-binary, I think that anyone and everyone can…Aug 26, 2020Aug 26, 2020
Bailey Reagan, MAPP, CAPP, APPCinWell-Being for Sober + Sober Curious WomenAbout Well-Being for Sober and Sober Curious WomenWelcome! I’m glad you’re here. It’s so nice to see you.Aug 26, 2020Aug 26, 2020
Bailey Reagan, MAPP, CAPP, APPCKeep It Positive by Establishing a Routine for Productivity and PositivityHi There! This week, I’ll be offering a daily, simple science-backed strategy you can implement to “keep it positive” during this chaotic…Mar 16, 2020Mar 16, 2020
Bailey Reagan, MAPP, CAPP, APPCThis Decade’s Many Gifts: Bailey’s “Short” ReviewYou know I’m always one to enjoy a good reflection moment and a good moving forward moment, but did you know that I hate doing it at the…Dec 31, 2019Dec 31, 2019
