Eat that Frog with a Pomodoro..To do list today…

This technique is basically to fight procrastination and time management by converging your concentration on the task. There are six steps in the technique:
- Decide on the task to be done.
- Set the pomodoro timer (traditionally to 25 minutes)
- Work on the task until the timer rings.
- After the timer rings put a checkmark on a piece of paper.
- If you have fewer than four checkmarks, take a short break (3–5 minutes), then go to step 2.
- After four pomodoros, take a longer break (15–30 minutes), reset your checkmark count to zero, then go to step 1.

A goal of the technique is to reduce the impact of internal and external interruptions on FOCUS and FLOW.
I did not know about this technique before doing the online course. This technique is basically to fight procrastination and time management by converging your concentration on the task. I have to practice Pomodoro technique. I decided to do my project work. First of all I organized my workplace and then bring all the things near me which I needed during the work. Then I started my work.I have the bad habit of using fb and whatsapp during my work.I switched off my cell phone and set the time. and i was shocked when i look at the time after completing my work. i have done my work within 2 hours instead of completing it in 3 hours. I found this technique very useful and i will try my best to adopt this technique in my life.