Lifetime medication or Lifestyle modification. What would you choose?
The quality of our life greatly depends on the choices we make. Good choices make our life better.
Lifestyle disorders such as diabetes, hypertension, heart diseases, kidney failure, some cancers, etc. have grown exponentially in the last 40 to 50 years like never before.
Deterioration of our lifestyle is the prominent reason for this.
The way we lead our life plays a vital role in increasing the chances for the development of Lifestyle disorders.
The simple things in life such as the time we hit the bed, how long we sleep, the way we breathe, what and how we eat, smoking, alcohol and the extent of our physical activities heavily influence the functioning of our body and determine the possibility of Lifestyle disorders.
For instance, diabetes is one of the fastest-growing lifestyle disorders — either we or someone close to us have it.
The spread of diabetes has increased by 5 times in the last 40 years, primarily due to the deterioration of our lifestyle (the way we eat, act, sleep, etc.).
Most of the people affected by Diabetes end up with lifetime medications — it hugely affects the quality of life and drains their pockets too.
Integrated Wellness Science and Practice (IWSP) enables people to lead a healthy lifestyle, and there is an 80% chance that they could prevent, manage and recover from any lifestyle-related health disorders.
Our unique model of Diet, Activities, Stress management, and Habit transformation (DASH), pioneered by two of our accomplished medical doctors helps people transform their lifestyles. The program is available on-demand on our e-learning platform and comes at a compelling price.
It is a gradual changeover from medications to lifestyle modifications. It doesn’t happen overnight.
For instance, how does our diet plays a role in controlling diabetes?
Listen to Dr. Susheel K Sharma
Many people following our practice have come out of diabetes and other lifestyle disorders such as High BP. Check out how people got benefitted.
Are you up for this transformation? COMMENT
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