Kickboxing is an excellent work out for the body. The whole sport of kickboxing includes a high intensity and vigorous high speed cardiovascular work out. It is usually done by using heavy bags to undertake kickboxing and boxing skills and techniques accompanied with the body weight exercises. The instructors who teach kickboxing are well experienced in the field and are effectively skilled to teach the sport. When the intensity of practicing kickboxing is high speed and the focus is fitness centric, the instructors become actual boxers at that time. In Sydney kickboxing is a perfect combination of focusing on developing core strength, agility, movement training and overall strength in the body.
In addition to this, we also teach Muay Thai kickboxing. The Thai version of boxing is called as the Muay Thai kickboxing. Practicing the right Muay Thai boxing techniques involve using knees, elbows, kicks and punches. Muay Thai Sydney is fun workout which is not just practiced to stay fit but also lose weight or just plain simple winning against an opponent in the boxing ring and mastering self defense. What is the best part of this is that anyone can learn it and change their level of strength with the help of this boxing technique. Nitrixx also specialises in teaching Gracie Brazilian Jiu Jitsu or the Gracie BJJ Sydney. This form of martial arts is regarded as the best and the most effective form of self defense and martial arts across the world. The main principle on which the art of gracie bjj works is that if a weaker and a smaller opponent knows the right skills and techniques of martial arts then defeating a bigger or stronger person becomes very easy.
Kickboxing is a full body exhausting work out. Any person who has a low body strength should without any doubt sign up for a sport like kickboxing for womens. The age does not matter here. The adults and young children alike should pick that boxing bag and throw a punch. Parents should specially focus on cultivating the habit of kickboxing in kids from a very young age. Developing the right core strength and agility in the body becomes easy for the later years when you are a kid. Kids kickboxing should be taken seriously and encouraged more and more. The knowledge and revision of fundamental techniques while practicing kickboxing is very important from time to time. Therefore, it doesn’t matter if you’re starting off your journey of kickboxing now or you are an advanced student of kickboxing. Nitrixx helps you with the know how of all techniques, whether basic or advanced required to master the sport of kickboxing.