Barbara Cook – Medium

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Barbara Cook
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About Me Stories

About Me — Barbara Cook

Not your usual autobiography

6 min readApr 8, 2022

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Dancer. Barbara Cook author.

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Barbara Cook
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Know Thyself, Heal Thyself

Why I Loved it When Will Smith Cried at the Oscars 2022

In fact, why I identified with it all

5 min readMar 29, 2022

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Why I Loved it When Will Smith Cried at the Oscars 2022

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Barbara Cook
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Be Yourself

The Day I Stopped Saying, “I Feel For You”

From Rescuing to Compassion — Part 3.

5 min readMar 1, 2022

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heart painting. Artwork heart. Barbara Cook blog.

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Barbara Cook
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Know Thyself, Heal Thyself

What Kind of Parent Are You to Yourself?

How reparenting can heal your inner child to create more calm in your life.

5 min readSep 20, 2021

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Mother hugging daughter. Reparenting your inner child. blog Know Thyself, Heal Thyself.

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Barbara Cook
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Be Yourself

Consciously Aware at the START of a relationship? How does THAT work out?

Barb’s Soapie — Episode 1

3 min readAug 23, 2021

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Consciously Aware at the START of a relationship? How does THAT work out?

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Barbara Cook
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Know Thyself, Heal Thyself

Part of Me, Not All of Me

How self-awareness can help me uncover unconscious blocks

3 min readFeb 1, 2024

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emotions emojis, internal characters, unconscious blocks, Barbara Cook blog

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Barbara Cook
in
Our Souls in Words

The Party Invitation You Don’t Want to Answer

When running away from triggers is no longer working

3 min readSep 7, 2022

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invitation. RSVP. Barbara Cook blog

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Barbara Cook
in
Know Thyself, Heal Thyself

How I Learned to Love My Triggers

A consciousness-raising journey from reacting to responding

5 min readSep 2, 2022

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How I Learned to Love My Triggers

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Barbara Cook
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Be Yourself

A Part of me Wasn’t Happy About Their Success

Exposing the Competitive-Gremlin

5 min readAug 18, 2022

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Celebrating silhouette. Barbara Cook blogger

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Barbara Cook
in
Writers’ Blokke

Why I Declined to Squeeze Into Their Writing Style Guide

A tale of being true to myself

6 min readAug 10, 2022

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One green pencil amongst red ones. Odd one out. Barbara Cook blogger

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Barbara Cook

Barbara Cook

Award-winning author of “Good Choice A Soul’s Story”. Shares personal stories with self-awareness. Mindfulness, personal & spiritual development, relationships.

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