Isomyra – Medium

Isomyra

Isomyra

I was not prepared for the rage

I was not prepared for the rage.

Sep 7, 2023

Sep 7, 2023

Isomyra

My Husband Has Cancer

20 plus years ago, while I was an undergrad at UCONN, I was required to take a poetry class. I hated poetry. I didn’t understand it, I…

Aug 25, 2023

Aug 25, 2023

Isomyra

It’s a Trap!

The research isn’t promising.

Jul 31, 2019

Jul 31, 2019

Isomyra

Not Another How-To Article: PCOS Remission in the Making

How-to articles abound in the blogosphere so I typically resist writing them. But every once in a while someone (or multiple someones in…

May 11, 2018

May 11, 2018

Isomyra

How Hypertrophy Training Taught Me to Stop Hiding and Start Being Myself

Confession: I am sometimes still 200 lbs in my head.

Jan 19, 2018

How Hypertrophy Training Taught Me to Stop Hiding and Start Being Myself

Jan 19, 2018

Isomyra

3 Simple* Ways to Stay Healthy This Holiday Season

Love it or hate it, the holidays are upon us. Add holiday stress to what has become known as “cold and flu season” and the odds of coming…

Dec 11, 2017

3 Simple* Ways to Stay Healthy This Holiday Season

Dec 11, 2017

Isomyra

They Like Me Better When I’m Drunk

Driving home from the gym and lost in thought, I came to a startling realization.

Nov 7, 2017

They Like Me Better When I’m Drunk

Nov 7, 2017

Isomyra

“Always” + “Never” = Self-Fulfilling Prophecy

Words are things.

Nov 6, 2017

“Always” + “Never” = Self-Fulfilling Prophecy

Nov 6, 2017

Isomyra

What to do when your sense of self is shaken

Recently, something occurred in my life that made me question things as I’d never had to. It’s made me look at who I am, what I will…

Nov 3, 2017

Nov 3, 2017

Isomyra

Rewards, Habits and the “I Deserve It” Trap

Over the past several weeks, the subject of “rewards” has come up multiple times. Each instance was within the context of reinforcing a…

Nov 1, 2017

Nov 1, 2017

Isomyra

Isomyra

Multi-Passionate Writer, Poet, INFJ with an encyclopedia for a brain. Nutrition is where I nerd out, poetry is how I process.

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