美味西餐來自氣炸鍋之冷凍牛排

Delicious plate from frozen steak and air fryer

Costco 有很多超大份量、合理價格的生活食日用品。

一大包牛排，最便宜的價格也可以做出美味西餐。

若臨時想吃牛排，只要有氣炸鍋，冷凍拿出直接烹煮，省錢、美味、簡單、健康。

1.牛排整塊放入

2.氣炸鍋溫度設定200°C，12分鐘

3.6分鐘時暫停翻面，然後再炸6分鐘

4.在盤子旁邊分別灑上一搓海鹽、黑胡椒、孜然粉…….，依照自己喜好。

***拿出切下會有血水流出，可以瀝乾、再上盤。

個人是喜歡有一點肉汁（血水）比較juicy 。

12分鐘氣炸鍋冷凍牛排，吃到西餐廳的牛排口感，省了70%的價錢，生活樂趣，多多嘗試唷～

You can get big and good price’s food or daily necessities from Costco.

Of course including steaks 🥩

If you want to eat a good plate of steak, but lazy to go out or confused which store should order, maybe you can consider to make it at home, it’s cheap, delicious, quick.

What you need:

1 air fryer

1 steak

Any spices you want ( I use salt, black paper, cumin powder)

1. Put steak in to air fryer
2. 2. Set the degree at 400°F/ 200°C, 12mins
3. 3. Turn it to another side when 6mins, then continue another 6mins
4. 4. Put some salt, black paper, cumin powder. in the plate, any spices you like
5. 5. Total 12 mins, take out the steak put on the plate

I would say I prefer with some meat juice, you also can drain it, if you prefer without meat juice.

Take 12 mins to serve yourself a delicious steak plate, so much fun, quick, simple, healthier.