Barb Brown

My mission is to inspire others to be fearless in their pursuit of health, happiness, joy, success, fun and their heart’s desire.

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Barb Brown

Mar 24, 2018 · 4 min read

Last night I watched the movie “Happy.” Filmmaker Roko Belic traveled to more than a dozen countries, searching for the meaning of happiness. Marci Shimoff, author of Happy For No…

Barb Brown

Feb 27, 2018 · 3 min read

Choose Health to Find More Joy

Originally Published on February 27, 2018 on my website at www.LeaningIntoJoy.com.

Barb Brown

Oct 31, 2017 · 3 min read

Strategies For Success and Living Your Heart’s Desire

Leaning In To Success

Barb Brown

Oct 31, 2017 · 2 min read

Traditional Chinese Medicine: Acupuncture

The practice of acupuncture involves placing needles into specific points on the body in order to insure the healthy flow of energy (Qi). It is an ancient practice (more than 5,000 years) recommended to treat disease, relieve pain and maintain overall…

Barb Brown

Oct 31, 2017 · 3 min read

Tai Chi for a Balanced Life

Traditional Chinese Medicine Practices: Tai Chi

Tai Chi is great exercise and has sustaining relaxation and healing benefits. Often described as meditation in motion, Tai Chi is an ancient Chinese exercise “art” form. Three…