Looking to add a ribbit-ing new pose to your yoga routine? Discover how to do Frog Pose for beginners and unlock the hip-opening benefits of this rejuvenating posture! Frog Pose, also known as Bhekasana, is a beginner-friendly yoga pose that stretches the hips, groin, and inner thighs. To practice Frog Pose, start in a tabletop position, bring your knees wide apart, and align your ankles with your knees. Slowly lower your hips towards the mat while keeping your chest lifted and spine long. Hold the pose for a few breaths to feel a deep stretch in your hips and inner thighs. Embrace the soothing benefits of Frog Pose yoga for flexibility, hip mobility, and stress relief. Dive into the world of Frog Pose and experience a sense of release and renewal in your practice!