Ground Breaking and Sustainable Approach to Food and Weight. End Your Diet Wars and Stay Stopped. It's not about Deprivation, it's about Liberation.
What about intuitive eating?
I met with a new client a few weeks ago: she was coming to see if Beacon might be a place where she could find a sustainable solution to her long- standing struggles with food and weight (spoiler alert — it WAS).
It happened again yesterday: I met a woman who was in the throws of a struggle with food and weight. I mean at the bottom of the barrel (her words, not mine). So I told her what I thought she should do. I told her that I thought a…