Kayleigh D.Splits vs. Watts: What’s the difference?A few questions have come up recently about splits, watts, and the difference between the two so that’s what I’m gonna go over today.Feb 27, 2017Feb 27, 2017
Kayleigh D.inReady all, row…National Eating Disorders Awareness Week: CoxswainsThis was part of a series of posts that highlighted the signs + symptoms of eating disorders as it pertains to the sport of rowing, as well…Feb 20, 2017Feb 20, 2017
Kayleigh D.inReady all, row…Some things to know as a novice coxswainOne of the most frequent emails I get from novice coxswains is some form of “I’m new, tell me everything I need to know, kthxbyeee“. Well…Feb 13, 2017Feb 13, 2017
Kayleigh D.inReady all, row…Basic gear for novice coxswainsI’ve talked a lot about how coxswains should have a bag they carry with them when they’re on the water but as a novice you don’t really…Feb 6, 2017Feb 6, 2017
Kayleigh D.inReady all, row…Defining the role of the coxswain: MotivationDespite not being that high on the list of things you’re responsible for doing, helping to motivate your crew is still an important part of…Jan 30, 2017Jan 30, 2017
Kayleigh D.inReady all, row…The Four DefaultsWhen there are so many different things happening in a such a short amount of time it can be tough knowing what exactly to look at or make…Jan 23, 2017Jan 23, 2017
Kayleigh D.inReady all, row…“In” vs. “On” vs. “Over”Even though I know I’ve mentioned this in passing, I’m not sure if I’ve ever actually explained the concept of “in” vs. “on” vs. “over”…Jan 16, 2017Jan 16, 2017
Kayleigh D.inReady all, row…Teachable momentsYesterday someone posted a thread on Reddit titled “Things I Wish Novices Knew” and when I read it I ended up having a much different…Jan 9, 2017Jan 9, 2017
Kayleigh D.Rowing Blisters 101Blisters suck — this we can all agree on. What most rowers and coxswains don’t know are the specifics of how and why they form, how to…Jan 2, 20172Jan 2, 20172
Kayleigh D.inReady all, row…“The coxswain in winter”My coaches showed us this article sometime in high school, possibly my sophomore of junior year and I remember thinking “holy shit…Dec 5, 2016Dec 5, 2016