FIVE WEEKS TODAY

The greatest thing about FIVE WEEKS is what a difference the extra week has made in my regular life. I am much more mobile, I can sleep on my side, I can exercise. My limitations right now are working and gardening because standing on my feet, lifting and moving things still gets me and because I feel so great, I forget. Usually at around three o clock in the afternoon, I am spent. What spent means is that my upper body is on fire and I need to put my feet up.

The weird thing about improving at this rate is that it is so easy to forget that my body is still recovering and that it is ok to take the time I need to allow it despite the improvements. Why does this make me feel guilty? This is fucked up. I also know this is not an unusual feeling because most every woman I speak to who is as honest as me tells me to go slow but I know that if the roles were reversed I would have to tell them the same thing.

We women are doers, movers, shakers. We multi task, we work, take care of our homes, our families, our lives. We plan vacations, we organize our children, we garden and we take care of shit. We make things happen. I am an open book here in these writings. In all honesty, though I don’t want to have life threatening illnesses, I actually welcomed the respite of being forced to my knees and having to stop.

My fantasy world I live in more times than not is to stop most all technology (except for writing on Medium, of course), to get rid of my cell phone and go retro with a dial phone. To get rid of all social media and email and just figure out how much time I would have on my hands when all is gone. When I say this, my friends and team look in horror and quickly say, “You can’t do this, you have a business!” Or “What about your son, how will he communicate with you?” I know these are all valid points, but how did we all live before all of this madness? I have attempted techno free days, but because people need to get in touch with me, I feel weird not being available. The problem with me and technology is that it is so distracting from my spirit, it takes me on a path where hours fly by and I am not sure what I did for the day. This drives me crazy and gives me something else to feel guilty about. As I explore the voice of guilt, the critic in my head who likes to chat away at my usually positive attitude I am curious about the origins of the voice. At what point did it arrive in my head and decide to take up residence and more importantly why did I allow it to begin with?

I know the things that keep the voice at bay. Meditation, yoga, exercise, eating clean, being in nature, writing, reading, organizing and minimizing all the stuff I have accumulated, but sometimes I just let the wacky critic overtake my brain and I get in my own way. We all wonder why we allow negative thoughts. We know that when we speak to our friends, we would never speak to them like we at times speak to ourselves. We surely wouldn’t have any friends if we said the shit we say to our own selves.

I have had endless conversations with women in my over twenty years in the beauty business and the self defacing commentary that goes on is really intriguing. We offer so much to the world around us in the feminine spirit. We care and raise other human beings, homes, family, yet when it comes to caring wholly for ourselves, we minimize the importance of this.

I realized as I write this today, that I have not been to my former synagogue in a really long time for a service. I realize that this is an area that super feeds my soul because it is a forced shut down. It makes me leave the cell phone at home and reconnect with my soul singing Hebrew prayers with like minded people and the sounds of the voices are indeed a calming experience. Writing is a spiritual catharsis for me too and it is definitely a grounding reminder to reconnect with my sense of core. So in this upcoming Mother’s Day that itself generates a lot of mixed emotion for me because of my mother’s release of me from her life, I will try this weekend to use this time to regain some spiritual footing. Maybe turning off the computer, the phone and technology for a few days?

FIVE WEEKS TODAY is the catalyst for some type of spiritual awakening or reminder. Since I am feeling so much better physically, perhaps the mental and emotional care will be the focus that completes the incredibly successful healing I have had the pleasure of experiencing.

Godspeed to this attempt.

Old school dial retro phone and an art project that definitely keeps me in soul connection.