JenWhole30 Recap & Results — Beauty and the Bench PressI have officially completed my first Whole30! Feel free to applaud. I’ll wait. 🙂 It’s been an interesting month of experimentation and ups…Feb 2, 2018Feb 2, 2018
JeninBetter HumansHow To Meal Prep Like A ChampA guide for busy fitness enthusiastsNov 2, 20175Nov 2, 20175
JenMacros 101: My Experience with IIFYMLosing weight and getting fit with tracking macrosNov 1, 2017Nov 1, 2017