Crying is not unprofessional. It’s human.
Sarah Jane Coffey

‘Crying is just energy moving’: there’s so much beauty held in this idea.

What can be worse than trapped and stagnant energy? And what better than a free flow of energy between people and ideas and actions?

The need to cultivate and permit the bold walk into feeling is a hard-learned lesson and one we can spend a lifetime mastering. Thank you for such a bravely written manifesto for feeling and being fully.

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