Rebecca Carpenterthe preparation: Meal prepping for a vegan Low Iodine DietMy LID diet began on a Monday (today!). I found out about it well in advance and planned to utilize two full weekends to meal prep and…May 10, 2022May 10, 2022
Rebecca Carpenterthe alternatives: Finding Alternatives to the AlternativesWhen I first became vegetarian, many, many moons ago, there weren’t a lot of meat alternatives . Additionally, when I initially stopped…Apr 30, 2022Apr 30, 2022
Rebecca Carpenterthe preparation: Making Lists and then, more lists10 days until Low Iodine Diet start — including 2 weekends of meal prep opportunity.Apr 28, 2022Apr 28, 2022
Rebecca Carpenterthe introduction: Low Iodine Diet (LID) for Vegan / VegetariansSeries of posts about how to survive 17 days as a vegan on a Low Iodine DietApr 28, 2022Apr 28, 2022