“Ekadashi: Significance, Benefits, and How to Follow the Ekadashi Diet in 2023”

Monika Gurkova
3 min readMar 5, 2023
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Ekadashi is a Hindu custom of fasting that is seen on the 11th day of each and every lunar cycle. It is viewed as perhaps of the main day in the Hindu schedule, and it is accepted that noticing Ekadashi can carry one nearer to God and assist them with accomplishing profound immaculateness.

The word Ekadashi is gotten from the Sanskrit language, where “Ek” signifies one and “adashi” signifies eleven. Ekadashi is noticed two times consistently, once during the splendid fortnight (Shukla Paksha) and once during the dull fortnight (Krishna Paksha). The two Ekadashis are known as Devshayani Ekadashi and Vaikuntha Ekadashi, individually.

Devshayani Ekadashi falls in the Hindu month of Ashadha, which normally falls in June or July. It is accepted that on this day, Master Vishnu nods off for a long time in his dwelling place in the sea, and awakens on Prabodhini Ekadashi, which falls in the period of Kartik (October or November). Aficionados quick on this day to look for Master Vishnu’s endowments and petition God for their prosperity.

Vaikuntha Ekadashi falls in the Hindu month of Margashirsha, which normally falls in December or January. It is accepted that on this day, the entryways of Master Vishnu’s homestead, Vaikuntha, are open for enthusiasts. Fasting on this…

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