That is exactly how I’m feeling in a nutshell. Last week, I threw myself and took a chance on, let’s say, an experience. It backfired and I returned last Friday and the only way I have managed to process it is through writing. I wrote and wrote until the early hours of Monday morning when I was finished and then I published it on Medium. Writing and sleep have been like therapy. Now it’s out there and no longer kept within me, I feel I can deal with the other loose ends left.