PinnedBen AbdelhafidinWrite A Catalyst5 Effective Ways to Combat Stress for TeachersControl Stress and Enhance Your Teaching Experience2d ago92d ago9
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PinnedBen AbdelhafidinWrite A CatalystI Tried Writing Despite My Fears — Here’s What I Learned!Here’s What Battling Negative Thoughts Taught Me About Confidence and Self-Expression.Oct 74Oct 74
Ben AbdelhafidinLong. Sweet. Valuable.My Battle with Stress, Anxiety, and Self-Doubt — Here’s How I Won!Conquering Inner Demons and Embracing Life’s Challenges6d ago16d ago1
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Ben AbdelhafidinILLUMINATIONI Tried Trusting Again After Being Hurt!Here’s What Meeting Lina Taught Me About Healing and Finding Love AgainOct 51Oct 51
Ben AbdelhafidBuilding Discipline After Years of ProcrastinationHow Jiu-Jitsu Turned Things Around!Oct 42Oct 42
Ben Abdelhafid7-Day BJJ Training Plan to Build Muscle and Boost StrengthWeeklong Workout Routine Designed to Help You Gain Muscle and Enhance Your Performance on the Mats.Oct 2Oct 2
