Published inMarathon.CoachAnd the secret to a good marathon is……. STRENGTHSo the title of this article is a bit misleading; there is more to a good marathon than strength. There is no magic approach to quick…Aug 5, 2019Aug 5, 2019
Published inMarathon.CoachThe Marathon GlossaryIf you are new to running you have probably been overwhelmed by the terminology. Sometimes it is like speaking a different language. “In…Jul 27, 2019Jul 27, 2019
Published inMarathon.CoachYour Running EducationWhen you set yourself a goal to complete a marathon or another running event, it isn’t just about getting yourself to peak fitness, but…Jul 26, 2019Jul 26, 2019
