Ben Killen 📲 @beniskillen3x3 Style of Play [Week 1: Offense]This is a simple guide to the best way to play offense in 3x3 to keep the ball moving & maximise each player's individual ability to let…Apr 28, 2023Apr 28, 2023
Ben Killen 📲 @beniskillenThe Minimalists Approach to Optimising Health [< 10% BF, Jacked & Tan in under 2 hours p/w].As a qualified Exercise Scientist & Semi-professional athlete who works a full-time job, while owning two businesses on the side, I’m…Apr 12, 2023Apr 12, 2023
Ben Killen 📲 @beniskillen3x3 Is the Future Of Basketball… Here’s Why [A Story of Sydney 3x3]Our #1 Goal with the Sydney Supersonics is to provide meaningful basketball opportunities to players who are missing out with the current…Oct 30, 2022Oct 30, 2022
Ben Killen 📲 @beniskillenThe Simple Guide To Watching Film For Basketball [How To Get Better Every Day No Matter Where You…Forget Netflix.Oct 14, 2021Oct 14, 2021
Ben Killen 📲 @beniskillenEverything Works, Yet Progression Is King [Why Not Taking The Right Advice Could Cost You Your…Everything works.Sep 20, 2021Sep 20, 2021
Ben Killen 📲 @beniskillenBest Advice For Junior Basketball Development [Aus #1 Ranked Player on Reaching Your Potential]Through my team the Sydney Supersonics, I’m incredibly passionate about the capacity I have to make a difference in the lives of our young…Sep 16, 2021Sep 16, 2021
Ben Killen 📲 @beniskillenThe 3x3 Basketball Pathway [How Anyone Can Become A Professional Basketball Player]3x3 has set out to do 1 thing.Sep 13, 2021Sep 13, 2021
Ben Killen 📲 @beniskillenThe Ultimate Guide To the Jumpshot [The Roadmap to becoming an Elite Shooter]Fortunately for you, we at the Sydney Supersonics have pooled together all of the best resources in the world to create the complete guide…Sep 9, 2021Sep 9, 2021
Ben Killen 📲 @beniskillenThe Ultimate Guide to Mastering The Art of Ball Handling [A Complete Science-Backed Dribbling…There’s no denying that ball handling is the most fundamental skill set involved in basketball.Sep 8, 2021Sep 8, 2021
Ben Killen 📲 @beniskillenThe Perfect Training Program [Becoming An Elite Athlete]As a coach, I regularly get asked by players: “What should I be doing to get better at basketball?”.Sep 2, 2021Sep 2, 2021
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