Hi Benjamin, Thank you for sharing your personal journey and the path you’ve taken to recover.
Danni Biondini

Hey, Danni Biondini! Thank you so much for your support.

To answer you question, the reason I did not include it was not for its lack of efficacy, but simply because I never went to therapy. This tips are simply my own opinions for how I was able to heal myself.

Therapy is an AMAZING resource, I just never experienced it!

With Gratitude,

Benjamin Foley