Think Like A Monk by Jay Shetty
“Think Like a Monk” by Jay Shetty is a beneficial transformational book that draws on the author’s unique experience as a former monk to give readers practical wisdom and advice that can be used for personal growth, inner peace, and contentment in the modern world.
Divided into three main sections — “Let Go”, “Grow”, and “Give” — Shetty guides readers on a journey of self-discovery and empowerment, inviting them to adopt a monastic mindset mood, self-awareness, and service to others.
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Let Go
In the first phase, “Let Go,” Shetty explores the energy of releasing attachments, expectancies, and terrible emotions that often preclude personal increase and happiness. Drawing from his own stories and insights won throughout his time as a monk, he encourages readers to let pass of the need for outside validation, the fear of failure, and the weight of past regrets. By showing these mental and emotional burdens, Shetty teaches readers to domesticate internal peace and resilience, allowing them to navigate demanding lifestyles with more clarity and calmness.
Grow
Moving on to the second phase, “Grow,” Shetty delves into the principles of private improvement and self-mastery. He shares practical techniques for cultivating gratitude, embracing pain as a catalyst for a boom, and fostering a boom mindset that empowers people to conquer barriers and obtain their dreams. Through idea-scary sports and insightful anecdotes, Shetty conjures up readers to tap into their full ability, harnessing the energy of aim, consciousness, and perseverance to create the life they desire.
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Give
In the final section, “Give,” Shetty emphasizes the transformative power of service and its helpfulness to others. Drawing on the timeless wisdom of ancient teachings and his own experiences of selfless service as a monk, he demonstrates how kindness, compassion, and acts of kindness are not only valuable to others but lead to deeper satisfaction and understanding in one’s life. It’s how they positively impact the world around them.
Throughout the book, Shetty blends profound insights from Eastern philosophy with practical advice based on modern psychology and neuroscience, providing readers with a comprehensive approach to personal transformation and spirituality development. Through engaging stories, relatable anecdotes, and practical exercises, “Think Like a Hermit” is a comprehensive guide for anyone looking to develop a mindset of wisdom, strength, and compassion he seeks a more fulfilling life and is motivated by purpose.
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