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Bernadette Smith
Bernadette Smith

Bernadette Smith

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From Sugar, Heart Disease and Cancer: An unsavory story of wealth versus health by Paul Spector MD

…elerates aging process. Cell telomere length provides a measure of how fast an individual is aging. In a study of 5,309 individuals, those who drink sugary drinks on a regular basis are shown to have much shorter telomere lengths than individuals who do not drink sugary drinks.

From Sugar, Heart Disease and Cancer: An unsavory story of wealth versus health by Paul Spector MD

Many in the research community believe that the policy of encouraging Americans to reduce dietary fat resulted in a flood of low-fat, high-sugar “health foods” that fueled the obesity epidemic.

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Moving to Washington, D.C. with my family for a one-year “Tour of Duty”

U.S. Digital Service

Digital Exile: How I Got Banned for Life from AirBnB

Jackson Cunningham

A beginner’s guide to website optimization

Mario Hoyos