Does Life Really Suck and Then You Die?

Berry Harper
3 min readMar 25, 2024

--

It’s a phrase we’ve all heard at some point or another, usually uttered with a sigh of resignation or a hint of cynicism. “Life sucks, and then you die.” It’s a sentiment that reflects a common perspective on the human experience — one marked by struggle, disappointment, and ultimately, mortality. But is this bleak outlook truly an accurate reflection of reality, or is there more to the story?

Life is undeniably full of challenges. From the mundane hassles of daily existence to the profound struggles that shake us to our core, no one is immune to adversity. We face setbacks, heartbreaks, and moments of despair that can leave us questioning the purpose and meaning of it all. In the face of such trials, it’s easy to succumb to the belief that life is nothing more than a series of hardships leading inevitably to our demise.

Yet, despite the undeniable presence of pain and suffering in the human experience, life is also imbued with moments of beauty, joy, and profound connection. From the simple pleasure of a sunrise painting the sky with hues of pink and gold to the profound bonds we share with loved ones, there are countless moments of grace and wonder that punctuate the fabric of our existence. These moments remind us that life is not solely defined by its challenges but by the richness of experience and the depth of human connection.

Moreover, the notion that life is merely a prelude to death overlooks the inherent potential for growth, transformation, and self-discovery that exists within each of us. In the face of adversity, we have the opportunity to cultivate resilience, courage, and compassion — qualities that not only sustain us through difficult times but also enable us to emerge stronger and more wholehearted on the other side. It’s in the crucible of struggle that we often discover our deepest truths and most profound capacities for love and empathy.

Furthermore, the idea that life is nothing but a dismal march toward oblivion fails to acknowledge the power of human agency and the capacity for meaningful action. While we may not always have control over the circumstances we encounter, we do have agency in how we choose to respond to them. We can choose to confront adversity with courage and resilience, to seek out moments of beauty and connection amidst the chaos, and to strive to create meaning and purpose in our lives, however fleeting they may be.

In the end, the question of whether life sucks and then you die is perhaps less a matter of objective truth than it is a reflection of our individual perspectives and experiences. While it’s undeniable that life can be difficult and painful at times, it’s also true that it can be filled with moments of profound beauty, joy, and meaning. Ultimately, the meaning we find in life — and whether or not it truly “sucks” — is a question each of us must grapple with in our own way. But perhaps, in embracing the full spectrum of the human experience — the struggles and the triumphs, the sorrows and the joys — we can find a deeper sense of purpose and fulfillment in the journey itself, however uncertain and fleeting it may be.

--

--

Berry Harper

Empowering women through self-care. Discover tips, inspiration, and resources for nurturing your well-being and embracing self-love.