The First 3 Hours of Your Day Can Dictate How Your Life Turns Out
Srinivas Rao

This is such a nice article that put’s everything in perspective. Having lofty aims is great but can be hard to achieve. Focusing on incremental improvement is that way forward as you suggest. As Tony Robbins says for success:

“Move the target closer”

Don’t aim for the big step change straight away. That is too daunting. Bring in something attainable and keep making progress.