Is Sashimi Keto-Friendly? Discover Whether This Japanese Delicacy Fits Your Low-Carb Diet

Panos Talks
5 min readApr 2, 2023

If you love Japanese cuisine, you will be delighted to know that Sashimi is keto! You can eat as much as you’d like without worrying about carbs.

Photo by Stefan Schauberger on Unsplash

Sashimi is a delicious keto-friendly food. You can find it in most Japanese restaurants. Traditional sushi rolls usually come wrapped in white rice, which increases your carb count.

But Sashimi is simply thin slices of raw fish. You can eat it raw, without any accompaniment. That makes it a perfect low-carb option if you follow a ketogenic diet.

You can easily find Sashimi at most Japanese restaurants. So, you don’t have to miss out on hitting the sushi bar with your friends just because you want to lose weight.

If you have never had Sashimi before, I recommend you try it.

It is a great way to get protein, and you can nearly eat an endless amount of it if you avoid using too much soy sauce or wasabi.

However, if you want to make sure that every food you eat is keto, get help! Try the KetoCycle app and avoid all the guesswork! (affiliate link)

What Is Sashimi?

--

--

Panos Talks

I write stories to help make sense of life ❤️ Got some value out of my content? Buy me a coffee: https://paypal.me/tipmeonmedium?country.x=GR&locale.x=en_US