Can Fasting And Tea Be Compatible?

Can Fasting And Tea Be Compatible?

Can Fasting and Tea Be Compatible? Rooibos Tea: A Fasting-Friendly Option? Does Black Tea Break a Fast? Can Herbal Tea Help During Fasting? How Can Cold Brew Tea Help You Fast? Can Kombucha Help During Fasting? Does Green Tea Break a Fast? Tea is an excellent source of antioxidants, and it can be a good addition to your daily diet. Some experts recommend drinking three to four cups a day. The best tea to drink while fasting is cold-brewed, which retains more antioxidants. The reason for this is that hot water can damage the antioxidants in tea leaves. To get the maximum antioxidant content, steep tea leaves in cold water for several hours. A typical cup of tea should contain about a teaspoon of tea leaves per eight ounces of water.

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