How to Use Hemp Protein Powder? Here’s the Way!

If you’re a vegan, you’re well aware that plant-based protein is widely available. You most likely already have a half-dozen plant-based protein options in your cupboard. Do you, however, have hemp protein? If you don’t have any, now is the time to purchase some. There is no doubt that hemp seed powder will become the protein powder of the future for plant-based eaters, healthy eaters, and for everybody else. In order to help you learn more, we have compiled a complete guide to hemp protein powder. Enjoy!

Hemp Protein Powder: What’s That?

The seeds of the hemp plant are ground into hemp protein powder. Neither marijuana, THC, nor other psychoactive compounds are present in hemp protein powder. It has a nutty taste with an earthy undertone.

This product contains the full complement of amino acids, including the nine essential amino acids that the body cannot synthesize on its own and must be ingested. Furthermore, it contains significant amounts of fiber in comparison to most protein powders, as well as vitamins and minerals.

Hemp Protein Powder Benefits

These hemp protein powder benefits make hemp protein powder different from other protein powders. Which are also nowadays terms as the future of protein powder.

• Plant-based protein: Hemp protein contains all nine essential amino acids, which makes it unique among plant-based sources. When you consume hemp protein instead of something like rice, it can ensure you get the amino acids you need to build and repair muscles without triggering your sensitivities to soy, egg, whey, or casein.
• Healthy fat source: Hemp protein differs from most protein powders in terms of its nutritional profile and its less processed nature. Hemp protein powder contains about 10 percent unsaturated fat, such as omega-3 fatty acids.
• Rich in vitamins and minerals: In addition to iron, magnesium, calcium, phosphorus, zinc, and copper; hemp seeds contain numerous other minerals.
• Promotes digestion: Hemp seeds contain both soluble and insoluble fiber, which promotes satiety and digestion as well as a regular bowel movement.
• Boosts circulation: In hemp, the amino acid arginine is present in high quantities, which promotes the release of nitric oxide, which dilates the blood vessels.
• Nourishes skin. Hemp protein powder contains vitamin E, an antioxidant that nourishes hair cells and skin membranes and strengthens cell walls.

Ways to Use Hemp Protein Powder

In addition to mixing with water or juice, hemp protein powder can be blended into smoothies, protein shakes, or milk/milk alternatives. You can also add hemp protein powder to hot cereal such as oatmeal. Alternatively, hemp protein can be added to muffins, granola bars, cakes, or bread batters. In any recipe, you can replace 1/4 of the flour with hemp protein powder to increase the amount of protein, fiber, minerals, and healthy fats.

Best Hemp Protein Powder to Use

Whenever you purchase hemp seed protein powder, choose products that contain only cold-pressed hemp seeds and few ingredients. Stay away from artificial sweeteners and added sugars.

Nutiva Hemp Seed Protein Powder

The Nutiva USDA Organic Cold-Pressed Raw Hemp Seed Plant Protein from Nutiva is one of the cleanest and most nutritious foods you can find. It is made by pressing raw hemp seeds gently, using no hexane, additives, or added sugar.

Hemp Yeah: Organic Max Protein Powder

Hemp Yeah! by Manitoba Harvest contains one serving. There’s nothing sweet about this powder, and it mixes smoothly into liquids more easily than many hemp powders.

Sunwarrior: Hemp Protein Seed Blend Powder

In the category of hemp protein powder blends, Sun Warriors Warrior Blend is the clear winner. As it is soy, gluten, and dairy free, this USDA Organic, Non-GMO Project Certified blend may suit, allergy sufferers, well.

Navitas Organics: Organic Hemp Protein Powder

By selecting a USDA Organic protein powder, you can be sure that the ingredients are of the highest quality. Hemp Powder from Navitas Organics has no fillers or additives.

Conclusion

Hemp protein is a great source of plant-based protein and fiber that is easy to digest. Hemp is a safe and healthful option for many people who have allergies or sensitivities to other plant proteins like soy or nuts. Adding hemp protein to smoothies or dusting hemp seeds on a yogurt bowl or salad is a delicious way to get extra protein, fiber, and good fats into your diet.

Here’s all you wanted to know about hemp protein powder/hemp seed protein powder. We hope you enjoyed it, so without further ado, browse our selection of the best organic protein powder and pick the one that’s right for you.

Note: Kindly take note that any advice or instructions provided here are not intended for qualified medical advice from a professional healthcare provider. We advise you to consult your certified specialist for a better recommendation.