Pam ShafferWhat is wrong with men (and how can they fix it?)This week, the #MeToo stories came pouring in on Facebook and Twitter (credit to Tarana Burke for creating this movement years ago)…Oct 17, 2017Oct 17, 2017
Pam ShafferDid you know that the best self care is free?I don’t need to tell you that life is ridiculous and exhausting. There are many factors that intersect to deplete our energy, some of which…Sep 12, 2017Sep 12, 2017
Pam ShafferSpotting Bad BoundariesFirst, what is a boundary? Essentially, a boundary is a limit placed on your behavior or the behavior of another person that is created to…Sep 5, 2017Sep 5, 2017