betsyrsmithSuper Power Your BrainHave you ever heard of Lonicera Caerulea? It is called Haskap in Japan where the ancient Japanese Ainu tribes revere it as the “berry of…Feb 2, 2020Feb 2, 2020
betsyrsmithSemi Vegan Plant Based DietI am working toward being more conscious about eating a more vegan and or plant based diet. I am planning more meals that have no meat and…Jan 28, 2020Jan 28, 2020
betsyrsmithYour Brain on FearI flew to Dallas recently and went through airport security as usual. It made me wonder what it’s like to have a job where all day you are…Jan 23, 2020Jan 23, 2020
betsyrsmithNootropics and Your BrainJokes about being forgetful are funny, until you get to a certain age and the forgetfulness seems to hit a little bit too close to home…Jan 21, 2020Jan 21, 2020
betsyrsmithGlutathione: Anti-Aging MoleculeGlutathione: without it we cannot live.Jan 13, 2020Jan 13, 2020
betsyrsmithSuperfruits and Your LiverOur liver is vital to good health and a great immune system, and is one of the hardest-working organs of the body. As a result, it needs…Jan 9, 2020Jan 9, 2020