Dear Insomniacs: You Have My Empathy
It’s 1:34am in Boulder. I’m normally asleep by 10pm. However, since I returned from Australia, I’m up until — well — now.
For most of last week, I still felt shitty from the salmonella poisoning I got two weeks ago. I rationalized that it was ok to take an ambien every night since I was still sick. But, I’m not a fan of ambien or how it makes me feel, so I stopped on Friday. Since then, I’ve crawled into bed around 10pm with my beloved, tossed and turned for about an hour, and then gotten up and either read or typed on my computer.
I have several close friends who are insomniacs. Over the years I’ve heard their stories about being up in the middle of the night, completely awake. I see them yawn at 11am and know that regardless of what they are doing, they’d probably rather be in bed sleeping. I’ve always had sympathy for them, but I’ve never really understood it.
I have trouble sleeping maybe one night a year. On that special night, I get up and read on the couch until I fall asleep.
I’ve four nights into this no-sleep craziness on the heals of ten days of what is called gastroenteritis in polite society. It is exactly zero fun.
With that, my whining is over. I’m giving my insomniac friends virtual hugs wherever they are in the world. I’m going to crawl into bed and try again to go to sleep. Maybe I’ll feel like writing something actually useful to the universe tomorrow.
Originally published at Feld Thoughts.