Problems of Attachment

Love Addicts and Love Avoidants

Intimate relationship conflict. (Source: Birmingham Anxiety and Trauma Therapy)

Meaning Making

Humans are meaning-making animals. As we go through life, we make up stories about our experiences, especially our interactions with others, to explain what happened and what it means about us. These stories guide our actions in life. Stories created when we were young are products of our limited understanding and do not reflect reality. They also…