Hundreds of biomarkers I test in pursuit of focus, health, energy, confidence and happiness.
Serge Faguet

You have amassed a significant amount of datapoints on yourself and have demonstrated you can manipulate your biomarkers but how do you know the studies you mentioned in passing are not flawed? Or the relationships associated with those biomarkers are correlated but not causal?

This maybe a whole separate post but it would be helpful to know what is a valid study vs flawed?

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