Bianca StuurmanPrep Tools For Bossing Your BirthBirth is no joke. It’s definitely not something that should be taken lightly. “Preparation gives birth to self-confidence” is a quote from…Aug 23, 2020Aug 23, 2020
Bianca StuurmanPost-Partum Care: The Ultimate Act of Self CareBefore I had Breya, my first born, I had a few loose plans in place to help with my post-partum recovery and journey, but I did not give…Jul 12, 2020Jul 12, 2020
Bianca StuurmanFertile FoodMy approach to fertility in my own life, and also to the women I have helped along the way, is to start with the basics.Jul 6, 2020Jul 6, 2020
Bianca StuurmanNatural Gender SelectionDave and I decided pretty early on in the “let’s have children” discussion that we wanted to have two, so ultimately, one of each would…Jun 28, 2020Jun 28, 2020
Bianca StuurmanEmpowered Through Positive Pain- My Birth StoryI’m not sure about other mums or mums-to-be out there, but I think most of the time as we move through pregnancy and towards birth we’ve…Feb 7, 2020Feb 7, 2020
Bianca StuurmanStrategies for a Blissful PregnancyWhen I embarked on my first pregnancy journey I was nothing but excited. No joke. I felt ready and I was sure my healthy lifestyle meant…Sep 6, 2019Sep 6, 2019
Bianca StuurmanMake Friends With Your MucusIf I had of been told to pay more attention to what was happening down there throughout my monthly cycle, my understanding of things…Sep 1, 2019Sep 1, 2019
Bianca StuurmanPrenatal DetoxDeciding to embark on the journey to motherhood/parenthood is such a BIG, yet exciting decision. It’s one that can ignite feelings of joy…Jun 28, 2019Jun 28, 2019
Bianca StuurmanMt breastfeeding Journey (Revised)Breastfeeding. It’s quite a controversial subject these days isn’t it? For me, even before I was pregnant, I knew that I wanted to do it…Jun 14, 2019Jun 14, 2019
Bianca StuurmanDoes Your Gut Have Holes In It?I definitely know a thing or two about gut health, a lot of which has come from my own personal experience, trial, and error.Jun 7, 2019Jun 7, 2019