Bianca McIntyreAnxiety as a tool for introspectionOne of the most asked questions from my friends as well as my clients is usually;3 min read·Apr 1, 2022----
Bianca McIntyre4 Steps to Combatting Negative Thinking PatternsA lot of wellness advice essentially boils down to; just love yourself. But for those of us who grew up with trauma or unsupportive…5 min read·Mar 30, 2022--1--1
Bianca McIntyreBorderline Personality Disorder and it’s relationship with TiktokBorderline Personality Disorder(BPD) is still a very complex and poorly understood mental health condition. Some of the biggest stigma…4 min read·Mar 29, 2022----