Mar 10, 2022Member-onlyA Mental Health Check In You Need Right Now (Free Download)You take care of your physical hygiene, do you take care of your emotional hygiene? Much like the plaque build up on your teeth your psyche can build up gunk when it’s not tended to. When you take care of your emotional and physical needs regularly you mitigate a bigger…Mental Health2 min readMental Health2 min read
Mar 10, 2022Member-only3 Things Heartbreak Taught MeConfession time…. Recently I leapt completely into the arms of love and missed falling to my death. Yes, that’s what it feels like. Heartbreak is a form death. I’m still not exactly sure what happened but it’s why you haven’t heard from me. I’ve been grieving and growing. Thank you…Love2 min readLove2 min read
Aug 25, 2020Member-onlyNew Moon (a poem)new moon your work is done come now and sit down next to me said the big black sky the moon at rest holds space for our all of being unwrapping ourselves from the doing so that we can be held softly, potently, completely in our lightness and in our darkness reclined under her cloaked presence the stars shine brighter because of her absence like you like me like we of the many realms it’s safe to rest before the harvest is fullPoetry On Medium1 min readPoetry On Medium1 min read
Jul 14, 2020Member-onlyLovers (a poem)lovers there was a time when the road was wide and clear and you came to me clear as night there was a time when our words meant something consequences stung deep so we listened carefully there was time when we could trust the things we saw our food was…Poems On Medium1 min readPoems On Medium1 min read
Jul 10, 2020Member-onlyrestless/doubt (a poem for now)restless /doubt oh Restless One, your inability to be at peace makes your nail biting, shoulder tensing insomnia making haven deeply conflicted quiet now and listen allow yourself to rest dissolve into the moment seamlessly, leave behind the anthems of the past and future, the stories oh the stories you’ve…Poem3 min readPoem3 min read
Jun 24, 2020Member-onlyshe lost her way (a poem)she lost her way there was a time when the road was wide and clear and then she veered off so far off she lost herself completely it was a strange and exciting feeling anxiety, rapid speech and thoughts she felt alive and terrified there was time when she walked…Poem3 min readPoem3 min read
Jun 24, 2020Member-onlyFor A Friendfor a friend i’ll never claim to know the aching of your heart the ventricles sore and swollen i can’t see their intricacies but i can feel the mourning in your soul and for that i will lay down a soft blanket and tell you to rest for the care…Poem2 min readPoem2 min read
Jun 23, 2020Member-onlyDemolition — A PoemDemolitionPoems On Medium1 min readPoems On Medium1 min read
Published in Authority Magazine·Apr 7, 2020Member-onlyRelish CEO Lesley Eccles: “If we were all more thoughtful and more intentional about all of our relationships, it would prevent a significant amount of suffering and unpleasantness in the world”The thing I’m deeply passionate about is about treasuring your relationships, all of them. So my movement would be the idea of relationship wellness. If we were all more thoughtful and more intentional about all of our relationships, it would prevent a significant amount of suffering and unpleasantness in the…Relationships Love Dating6 min readRelationships Love Dating6 min read
Apr 2, 2020Member-onlyHow To Self-Quarantine Like Keanu ReevesIt’s been said that Keanu Reeves “is too good for this world” by The New Yorker and every woman I know over 40. He gives generously and anonymously to charity and embodies a guru-like calmness amidst his scruffy beard and cascading hair. …Covid 194 min readCovid 194 min read
