How to get Flat Tummy without Exercise.
Almost every human being desire to lose weight. There have few who want to work hard for it. If you are very busy with your job or study and do not have enough time for exercise: You want to lose weight. Then I am here to help you and you are in right place. Getting a flat tummy without exercise is not a dream. You can get it by drinking any of them.
Apple cider vinegar for flat tummy:
Apple cider vinegar has many health benefits. Apple cider vinegar can help lose weight and reduce belly fat and obesity. If you want to lose belly fat without doing any exercise then you are in right place. The way you can consume Apple Cider Vinegar ;
You will need
Apple cider vinegar.
Raw Honey,
Lime juice.
A glass of water.
You have to take a glass of warm water and add 2 tablespoons of Apple Cider Vinegar into it and 2 tablespoons of lime juice and 1 tablespoon of Honey. Combine it well and drink it before going to bed and after waking up in the morning (empty stomach).
NOTE: Do not drink Apple Cider too much, maximum of 15 to 21 days without a break. After taking 15 to 20 days take a break for one or two months then you can take it again.
Aloe vera and Lemon juice for flat tummy:
Aloe Vera is very good for your body. For this drink, you will need a glass of warm water, 1 tablespoon of Aloe Vera gel, and 1 tablespoon of lime juice. Drink this on an empty stomach. 1 teaspoon of honey can increase its taste.
Chia seeds for flat tummy:
Take one tablespoon of chia seeds, one tablespoon of lime juice, and a glass of water. Mix it and wait for a minimum of 10–15 minutes then you can drink it. Drink it on an empty stomach.
Senna Leaves for flat tummy:
Senna is a herbal slimming tea. Senna tea is very effective for weight loss.
Take 1 or ½ teaspoon of senna leaves into a mug put hot water and wait for 10 minutes, remove senna leaves and drink it.
NOTE: You should drink senna tea 1 glass for the beginning and on a free day. After drinking the senna, a bowel movement should occur within 6 to 12 hours. Do not drink the tea too much, maximum 7 days without a break.
