“” According to Hannah Hepworth, an expert on natural anxiety relief..”” I am sure HH appreciates the tip, but you should follow the etiquette of how to cite existing information. Perhaps a major textbook, or diagnostic mental health references, or publications from top ranked university labs. Did you pick her name because she is another Mic blogger, or had the first google search position? It may be common sense, good advice and work for you, but I want to see a claim established via thorough research. Or leave niche authors names off of the broad claims.