Dear Leora, I’ve been in therapy for the past two months and my therapist sent me to a nutritionist to deal with my binge eating disorder. The nutritionist told me that the Paleo way of eating is the best diet for weight loss, for beating cravings and for having overall health. Answer is here
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Leora Fulvio, MFT is a California based Psychotherapist and author specializing in the treatment of Binge Eating and Bulimia.
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