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That’s especially true if the venting is specifically directed at you. “When an individual displays extreme emotions — yelling, berating, bullying, etc. — that is always negative. In extremes…
“We are kept from our goal not by obstacles but by a clear path to a lesser goal.” — Robert Brault
If you want to live powerfully and move the world forward, you need a filtering system to eliminate the harmful noise from your life. You need to keep things simple, discernible, actionable, and helpful.