Jeff_MB5 Healthy Lifestyle Habits (Must Have)Achieving a healthy lifestyle is difficult to achieve. You need to discipline yourself from temptations that would risk your health. The…1d ago1d ago
Jeff_MB7 Best Stress Management Tips for a Balanced LifeIt’s almost impossible to go through life today without a little stress becoming a part of it. Mixing deadlines at work, family…Oct 27Oct 27
Jeff_MB7 Proven Self-Improvement Tips for Lasting ChangeSelf-improvement involves the accomplishment and lasting and meaningful change in a life. This can sometimes be productivity, health, or…Oct 22Oct 22
Jeff_MBThe Remarkable Benefits of Journaling for Personal GrowthNowadays, journaling can be done on notebooks, computers, cellphones, and notepads/iPads. And since the world is being modernized, are…Oct 9Oct 9
Jeff_MBLearn How to Forgive Yourself: Ultimate Key to a Genuine LifeForgiving ourselves is one of the most difficult and yet important engagement we face in our emotional journey. In a society where we…Oct 2Oct 2
Jeff_MBHow To Change Yourself For The BetterHow to change yourself for the better? Ask this question yourself and try to answer on your own. This is a question no one but you can…Sep 24Sep 24
Jeff_MBSelf-Discovery: How to Find Ourselves When We Feel Lost and UncertainOne of the best steps when we feel lost and uncertain about our purpose in life is to go back to Self-Discovery. Returning to know who we…Sep 18Sep 18
