David Goggins — Can’t Hurt Me

Barry waring
3 min readJul 17, 2023

So the latest book that I read was by David Goggins

“Can’t Hurt Me” by David Goggins is an inspiring and brutally honest memoir that dives deep into the author’s journey from a troubled childhood to becoming one of the toughest men alive. Goggins, a former Navy SEAL and ultramarathon runner, shares his remarkable story and imparts invaluable life lessons along the way.

One of the main takeaways from this book is the power of the mind. Goggins emphasizes the importance of mental resilience and pushing beyond self-imposed limits. He challenges readers to embrace discomfort and confront their fears head-on. Through his experiences, Goggins teaches us that we are capable of achieving far more than we believe possible if we have the mental fortitude to persevere.

Another key lesson is the significance of embracing failure. Goggins openly shares his own failures and setbacks, highlighting how they fueled his determination to keep pushing forward. He encourages readers to view failure as an opportunity for growth and to never let it define them. Goggins’ relentless pursuit of self-improvement inspires readers to adopt a mindset that embraces challenges and setbacks as stepping stones toward success.

Lastly, “Can’t Hurt Me” emphasizes the importance of accountability and taking ownership of one’s life. Goggins stresses the…

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Barry waring

I work for a challenger fin tech, whose mission is to inspire people to live their best lives. Why? I want to make a difference in the world.