BK BergmanI Don’t Know How to Deal with My ProblemsWhy is it that when we look at all our problems, we get overwhelmed? Yet, we look at someone else’s problems, we think we can handle that…Jun 22Jun 22
BK BergmanGET OVER IT THE WRITE WAY!Some events happen in life that can cripple us from being able to move forward. It can feel like you’re lost in a cave or prison that you…Jun 22Jun 22
BK BergmanHOW TO START WRITING FOR SELF-HELP THERAPYWriting as therapy has been proven in numerous studies to improve overall mental and physical health for people who use it. The best thing…Jun 20Jun 20