PinnedStroke Recovery RehabThe Road to Recovery After StrokeStroke recovery is everything I never expected it to be.Nov 18, 2023Nov 18, 2023
Stroke Recovery RehabHow Setting Short-Term Goals After Stroke Can Benefit Stroke SurvivorsWhy Stroke Survivors Should Set Goals for ThemselvesOct 22Oct 22
Stroke Recovery RehabHow Taping My Mouth Shut Supercharged My Recovery After StrokeThis quirky bedtime habit has improved the quality of my sleep giving me the ability to exercise more consistently and more intensely.Oct 10Oct 10
Stroke Recovery RehabThe Benefits of Journaling in Recovery After StrokeYou don’t need to be a writer and have perfect grammar, punctuation, or penmanship to start writing about your post-stroke experiences.Aug 3Aug 3
Stroke Recovery RehabThe 5 Best Books I Read in Stroke RecoveryDuring my first few days in the hospital, I asked one of my doctors “So, what’s a good book on stroke recovery I should read?”Jul 7Jul 7
Stroke Recovery RehabMancala: The Perfect Board Game for Stroke SurvivorsMancala became a favorite game of mine because it mimicked many of the hand exercises I worked on in occupational and physical therapy.Jun 6Jun 6
Stroke Recovery RehabFighting Fatigue in Stroke Recovery with Yoga NidraHow a regular Yoga Nidra practice helped me to battle the neuro-fatigue that comes with stroke recovery.Nov 12, 2023Nov 12, 2023
Stroke Recovery RehabUsing ‘Knees Over Toes’ to Stop Limping After StrokeWhy the ‘Knees Over Toes’ training protocol was one of the most impactful rehab principles in my recovery after stroke.Oct 14, 2023Oct 14, 2023
